Tag / resilience

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  • Embodied Understanding of Abstract Concepts: Learning Through the Body

    When we consider concepts like adaptability, resilience, or integrity, we may have a general understanding of their meanings, but they often remain abstract. Experiencing them physically instead can be highly effective. An embodied understanding fosters a much deeper connection to what these concepts signify, allowing us to internalize their meaning at the level of reflexes.

  • Why Variability is Good for Health

    Variability is one of the main qualities that EightOS practice cultivates. Our practice promotes variability on the physical level, through movement and breathing, but also on the cognitive level, through perception, learning, and communication. But why is variability so important and how does it affect health and well-being?

  • Resilience and Adaptability as Sympoietic Practices

    Resilience is the ability of a system to maintain its form and, at the same time, to be flexible in relation to external impulses. This makes resilience a close relative of adaptability,…
  • ∞OS Activation Program: Polysingularity, Adaptivity and Resilience

    In this EightOS activation session we will explore the notion of polysingularity in the urban and natural settings. Polysingularity is the ability to maintain both the local and global perspective, adaptively shifting…