∞OS Manual

∞OS manual to the bodymind operating system. This digital PDF version of the book contains the latest procedures and basic principles of ∞OS as well as behavioral patterns that are based on ∞OS. They can be applied immediately in everyday life and work and as ∞OS is an open-source system, you are always welcome to build on top of this framework.



Download the Book

This manual is a 100-page book on the basic principles and procedures of ∞OS. It starts from a general introduction to the concept of operating systems for the bodymind. The most important principles and procedures of ∞OS are introduced then, followed by various patterns of behavior (narrative formulas), which can be applied in everyday life and work.

Below are some pages from the book: