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Tag / regeneration

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  • Why Variability is Good for Health

    Variability is one of the main qualities that EightOS practice cultivates. Our practice promotes variability on the physical level, through movement and breathing, but also on the cognitive level, through perception, learning, and communication. But why is variability so important and how does it affect health and well-being?

    24 March 2025
    Research, Self Sense

  • Selfsense @ Martin Gropius Bau

    In September 2022, we hosted a series of immersive events at Martin Gropius Bau in Berlin. This event was a part of Breathe, a discourse programme that unfolded in echo to the exhibition YOYI! Care, Repair, Heal and explored how different power relations impact our ability to breathe. The programme was curated by Magnus Elias Rosengarten.

    24 November 2022
    Event Reports, Self Sense

  • Resilience and Adaptability as Sympoietic Practices

    Resilience is the ability of a system to maintain its form and, at the same time, to be flexible in relation to external impulses. This makes resilience a close relative of adaptability,…
    27 June 2021
    Research