Neutralization Procedure

In order to be fully
    open and sensitive
and to increase the adaptive capacities
    of the body,
it’s necessary to neutralize
    all the existing tensions
within bodymind:
    

set all the faders and all the toggles 
to their central position 
 
any habitual tensions 
that exist within your body/mind 
should be set to minimum 
and even better to zero.
 
/* symmetry of the bodymind 
state~form con~dition */
 
there is only here, now, 
and the force of gravity. 
everything else is non~existent.
 
#con~dition #sensitivity #align~ment
 
/* sensation of hanging 
from upside down */
 
any habitual patterns, expressions, 
tensions, compensations, complexes 
are disposed of as they are not needed.