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∞OS: Delivering and Receiving Impact

October 29, 2017 @ 3:00 pm - 5:00 pm

We will work on delivering and receiving impact. The main idea is to develop a practice where you can create an affect without letting it affect you back and also receiving affect in a way that localizes the impact and transmits it through the system and out of it. We will start with a general warmup and slow impact moving on to faster impact and more intensity, combining the exercises with some wrestling and floor work to cool down and release tension.



October 29, 2017
3:00 pm - 5:00 pm
Event Category:


Adidas Runbase
Schleusenufer, 4
Berlin, 10999 Germany


Dmitry Paranyushkin
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