Body
1. Breathe in and hold your breath. Think about the fourth out of four states: complex dynamics.
2. To experience, just stop breathing for a moment and observe the sensations that arise in the body. Then exhale and inhale again, get back into regular breathing. The complex state is constantly changing the pattern, so it does not have an average or a specific form. It’s as if you stopped looking at the screen and closed your eyes for a moment to listen and to look inside in silence.
3. Complex dynamics is a state of unpredictability. We can’t label or categorize it easily as it has properties of the uniform, of the regular, and of the fractal processes at once.
4. In our experiments we discovered that complex states are associated with a drastic change of action, tension, and also slow and controlled movement. Cryptocurrency and stock markets will also show this dynamics.
5. Complex dynamics is best-suited for changing a pattern or reconfiguring a stable state to explore something new.
Cognition
Go beyond the periphery, explore other contexts, break the pattern.
